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| Distance: | 21.170 km | |
| Time: | 1 43 '00'' | |
| Average Speed: | xx, xx km / h |
| km course in the last 6 months: | x.xxx, xxx | |
| km course in the last 12 months: | x.xxx, xxx |
Thursday, September 23, 2010
Good Brazilian In Mississauga
Milan
thousand fools who give appointment at 5:30 to run 5 kilometers and 30 while the city still sleeps. It 'happened this morning in Milan: incredibly beautiful and surreal. Thanks Fabrizio!
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Sunday, September 19, 2010
How To Make A Snowboard Rail With Welding
the rabbit
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You know the five minutes of falling in love? Type when getting on the train and find the guy sitting in front of you read your own newspaper, listen to your own music, bring your own shoes and started to wonder what else you might have in common? Or when you're at the supermarket, and while you line up to cash your eyes meet his, which have a magnetic blue, and then exit and walk side by side in a totally innocent without saying a word, until your separate ways, and at that point, there remained a bit 'wrong? O When you're at a party and you are sure you do not know anyone but him ... well, he seems to have already met in a previous life and I wonder why that is accompanied by insipid blonde instead of drinking something with you? We've got them all out? Well, I have also five kilometers from falling in love (and I think these are a little more rare).
Half of Monza. had to be a picnic. So much so that there are picnic rode a bike instead of by car or train. 20 km, 4 municipalities and two provinces that be? It had to be something quiet after the incident of Brescia, the month with his foot immobilized, the one with the handbrake on and the extreme fartlek between August and September (I know: First I need time to write two lines about the facts Brescia). I was not too fit, and in fact no book should 132 eat tarts with chocolate in the week before the race just to earn that little bit 'of energy that can be useful in the sprint final (but, after all, who has never granted a attack from bulimia twenty-six thousand calories?). The night before I had even gone to bed a bit 'too late. Said the strategy of starting with 5 minutes per kilometer and accelerate gradually in the second half. Then they kicked off. And I saw him. You know the dogs to the track when they open the cages and take the mechanical hare? Same! flying start in 4 minutes and 11 seconds. Front and I behind him. I am behind and in front of him. My elbow is close to her. His shoulder against mine. It continued for five kilometers, until he is not out of breath and I practically spit. But I was already launched, so I pulled up to the finish line in 1:31:06 (which would also be my new staff). Upon arrival, we have also made small talk. His name is *** but for me it will always the rabbit. Only the one who finds him so irresistible?
visualization Larger Map
You know the five minutes of falling in love? Type when getting on the train and find the guy sitting in front of you read your own newspaper, listen to your own music, bring your own shoes and started to wonder what else you might have in common? Or when you're at the supermarket, and while you line up to cash your eyes meet his, which have a magnetic blue, and then exit and walk side by side in a totally innocent without saying a word, until your separate ways, and at that point, there remained a bit 'wrong? O When you're at a party and you are sure you do not know anyone but him ... well, he seems to have already met in a previous life and I wonder why that is accompanied by insipid blonde instead of drinking something with you? We've got them all out? Well, I have also five kilometers from falling in love (and I think these are a little more rare).
Half of Monza. had to be a picnic. So much so that there are picnic rode a bike instead of by car or train. 20 km, 4 municipalities and two provinces that be? It had to be something quiet after the incident of Brescia, the month with his foot immobilized, the one with the handbrake on and the extreme fartlek between August and September (I know: First I need time to write two lines about the facts Brescia). I was not too fit, and in fact no book should 132 eat tarts with chocolate in the week before the race just to earn that little bit 'of energy that can be useful in the sprint final (but, after all, who has never granted a attack from bulimia twenty-six thousand calories?). The night before I had even gone to bed a bit 'too late. Said the strategy of starting with 5 minutes per kilometer and accelerate gradually in the second half. Then they kicked off. And I saw him. You know the dogs to the track when they open the cages and take the mechanical hare? Same! flying start in 4 minutes and 11 seconds. Front and I behind him. I am behind and in front of him. My elbow is close to her. His shoulder against mine. It continued for five kilometers, until he is not out of breath and I practically spit. But I was already launched, so I pulled up to the finish line in 1:31:06 (which would also be my new staff). Upon arrival, we have also made small talk. His name is *** but for me it will always the rabbit. Only the one who finds him so irresistible?
| Distance: 21.097 km | ||
| Time: | 1 31 '06'' | |
| Average Speed: | xx, xx km / h |
| km course in the last 6 months: | x.xxx, xxx | |
| km course in the last 12 months: | x.xxx, xxx |
Saturday, September 11, 2010
Encouragement Quotes For Football Players
Next time Lecco
Now it's decided: I in October, Mauz and the gate of FraStellino come up to Lecco ( and back! ). Who joins?
Now it's decided: I in October, Mauz and the gate of FraStellino come up to Lecco ( and back! ). Who joins?
Wednesday, September 1, 2010
Certificate Of Appreciation Wordings
Tutorial lining little bag giveaway
I stopped the model on the underlying surface with the use of pins
and measured the size of the piece: height (32 cm) and two different widths rope (27 cm) and bottom (36.5 cm)
Brief aside: The selvages are the lateral extremities of the piece of cloth, or the edges of the finished piece, and the distance between the side edges corresponds to height of the cloth, while the length that value is variable depending on how much it is purchased. However
continue ....
usually cotton fabric is a stable and folding the cloth as this should not occur wrinkles or creases, but the opposite could happen, as in
Note: the photo below the fold on the left, the uneven side edges to the right .. I apologize for the poor picture quality.
I pinned the paper pattern on the fabric, starting with the most extreme points (see photo) and continue throughout the piece.
Then using a pencil and a small ruler, I marked the edge for the cutting of the fabric
(about 1 / 2 cm)
I baste with the wire surrounded the model paper, so I removed pins and paper
again brief. This would be the right time to apply a lining to the pocket, but will not say much any topic of another tutorial (and provided that it could be interesting ..)
I closed the book and taking as our model to track the basting and I sewn along the lateral sides
was time then to do the tests .. that is to insert the liner into the bag to the irons and have a look to see if the measures and stability.
As I took the measures "integral" to the irons of the bag, and then cover the grill and bag are equal probable, even certain, that hails from the liner is necessary.
With this test I checked the were excessive, so I pulled the cover off again and repeated the seam on one side of what is necessary for moving towards the center ... The difference was a lot if I split the surplus between both sides.
Covering the photo above because the pocket is no longer perfectly centered (but it's a cover and it is not serious).
Regarding the verification of stability have also tapped the handles ... seems to fall well!
I removed the cover from the bag and measured precisely where to place the handles (handles two hard plastic with a small "start" in canete dubbed) 
handles sewn to the liner as photos
inserted back into the bag liner and dovetailed with both ends of the lining of the bag (the short side!) 
as well as the central point 
tapped these positions distributing any remaining differences between the bag and cover the grill in between these points
Hand sewn the lining to the bag below
but to make things even nicer I sewed (always by hand) and above this seam, a strip of Cañete (the same that was used for the handles),
to refine more the stock market, and giving greater stability to the top .... 
to think of it so that you're holding is a cotton cover that is a bag attached to the irons ... Is not it funny?
The first "task of lining" that is present on the little bag that I prepared for the blog candy, grilled and very simple form, or trapezoidal. Taken
model grilled having already assembled - forward + back - I have placed over a soft surface trying to spread as widely as possible, but natural (I know that the photo is diffent, in fact I did the opposite but fortunately is not nothing serious happened!)
model grilled having already assembled - forward + back - I have placed over a soft surface trying to spread as widely as possible, but natural (I know that the photo is diffent, in fact I did the opposite but fortunately is not nothing serious happened!)
I stopped the model on the underlying surface with the use of pins 
and measured the size of the piece: height (32 cm) and two different widths rope (27 cm) and bottom (36.5 cm) 
Taking the cloth of cotton, which in this case was pretty thin, I folded in half, matching the selvage (or I wanted to do it ....)
Brief aside: The selvages are the lateral extremities of the piece of cloth, or the edges of the finished piece, and the distance between the side edges corresponds to height of the cloth, while the length that value is variable depending on how much it is purchased. However
continue ....
usually cotton fabric is a stable and folding the cloth as this should not occur wrinkles or creases, but the opposite could happen, as in
then I tried to fix the cloth to the eye so that the bend was perfectly smooth, even if the selvages no longer corresponded perfectly (they were pants would be serious but a lining can turn a blind eye).
With a sheet of translucent paper with the measured values \u200b\u200babove I have reproduced in this paper the model of the bag in one piece comprising both the front and the rear (see photo below)
Above I put the folded cloth model in the paper so that one of the peaks of the model were parallel to the fold of the cloth (Or selvedge if they were matched).Note: the photo below the fold on the left, the uneven side edges to the right .. I apologize for the poor picture quality.
I pinned the paper pattern on the fabric, starting with the most extreme points (see photo) and continue throughout the piece.
Then using a pencil and a small ruler, I marked the edge for the cutting of the fabric (about 1 / 2 cm)
I baste with the wire surrounded the model paper, so I removed pins and paper 
again brief. This would be the right time to apply a lining to the pocket, but will not say much any topic of another tutorial (and provided that it could be interesting ..) I closed the book and taking as our model to track the basting and I sewn along the lateral sides
was time then to do the tests .. that is to insert the liner into the bag to the irons and have a look to see if the measures and stability. As I took the measures "integral" to the irons of the bag, and then cover the grill and bag are equal probable, even certain, that hails from the liner is necessary.
With this test I checked the were excessive, so I pulled the cover off again and repeated the seam on one side of what is necessary for moving towards the center ... The difference was a lot if I split the surplus between both sides.
Covering the photo above because the pocket is no longer perfectly centered (but it's a cover and it is not serious).
Regarding the verification of stability have also tapped the handles ... seems to fall well! 
I removed the cover from the bag and measured precisely where to place the handles (handles two hard plastic with a small "start" in canete dubbed) 
handles sewn to the liner as photos 
inserted back into the bag liner and dovetailed with both ends of the lining of the bag (the short side!) 
as well as the central point 
tapped these positions distributing any remaining differences between the bag and cover the grill in between these points 
Hand sewn the lining to the bag below 
but to make things even nicer I sewed (always by hand) and above this seam, a strip of Cañete (the same that was used for the handles), 
to refine more the stock market, and giving greater stability to the top .... 
to think of it so that you're holding is a cotton cover that is a bag attached to the irons ... Is not it funny? And with this I close the tutorial cover that does not include closing nor knitted, in the hope that it was not too boring ... who would have the possibility of a first-hand experience of the project ... may enroll in the candy!
(deadline September 15)
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